IHS 2017: The Latest in Integrative Healthcare

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This year’s Integrative Healthcare Symposium just wrapped and I love attending because it’s a magnificent conference to feel the pulse of the functional medicine community. While it can certainly be helpful to improve existing models of healthcare, vibrant health and wellbeing can only be achieved if we create new standards of care and sweeping cultural changes. Read more »

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The Kids Menu: Scoop & Interview with Joe Cross

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Sick, Fat, and Nearly Dead has resonated with people across the globe; millions have joined Joe Cross on his journey from obesity and sickness to vibrant health. I’m thrilled to be sharing The Kids Menu with you! Aside from being a well-rounded edu-mentary, it’s entertaining and inspiring. Watch it with your whole family, invite over the neighbors, share the news with your community. The tools to transform our lives are right here in bright daylight, waiting for us to finally use them. Living a healthy, joyful life is neither hard, nor expensive, nor ascetic. Be willing to make some changes and watch your life come to life. Transforming the world one bite at a time #TheKidsMenu 
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GRATITUDE SPEAKS: David Perlmutter, MD — 
The Beautiful Brain Behind GRAIN BRAIN & BRAIN MAKER

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I’m absolutely thrilled and deeply honored to feature David Perlmutter, MD on Gratitude Speaks! Dr. Perlmutter is not only a board-certified neurologist, Fellow of the American College of Nutrition, and recipient of the Linus Pauling Award, he’s actively integrating cutting-edge science and food to protect, restore, and maintain people’s health. Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain — for Life illuminates the genius of the gut and how it’s vitally connected to optimal brain power. You’ll want to hug your good bacteria. Gut envy: @DavidPerlmutter on vibrant health, love & gratitude. Via @ColorsGratitude  Read more »

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DISPATCH: “Growing a New America: Detox Diet, the Future of Food, and How to Be Happy & Healthy”

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E pluribus unum: It’s up to the individual, though, to initiate and support change in their neck of the woods. “All of us need to be activists in the communities we live in,” Ryan states. “Health happens where we live,” Hyman seconds. The desire for freedom is deeply ingrained in the American DNA, and since good health is freedom from the bondage of disease, one wonders when Americans will be fed up with voting for garbage packaged nicely and advertised as awesome. Food is my best drug to use to treat patients. @MarkHymanMD via @ColorsGratitude  Every school needs to have a garden, and a kitchen, and a salad bar. @RepTimRyan via @ColorsGratitude 
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