October Thoughts

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As we’re approaching the apex of dancing witches and glowing pumpkins, I’m grateful for the bounty of mother earth and a community that honors nature. Here are a few ideas to keep you nourished intellectually, physically, and spiritually: Read more »

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Your Best Day Ever: 30 Ways to Thrive Right Now

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I’m still high on the wisdom I soaked up at the Longevity Now conference, which is one of my favorite events because it’s so high-vibe and holistic. The speakers are cutting-edge, the community’s fantastic, and running into friends is always the best ever. It’s #winning through osmosis for 3 straight days (and nights).
Below are some of my key take-aways. Apply what resonates with you and share your choices with me. ‘Cuz together we rock more. Read more »

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