Here’s the latest on creating lasting vibrant health and revolutionizing the way we care for each other. “People need access to the type of medicine that’s gonna solve the root problem of their disease,” as Dr. Mark Hyman, keynote speaker and recipient of the IHS Leadership Award 2016, stated. Because why else bother? Introducing: Functional medicine 4.0. This information is so rich I could obviously write a whole series of articles on each topic (and I might). For now, though, enjoy these jewels as I intended them to interact with you: Bite-size, cutting-edge transformation. Use it, share it. live it. We’re just a good shedding away from remembering what lets us thrive. Read more »
...keep readingHow to Become & Stay Juicy: 10 Keys
Here are ten tools I’ve been using to optimize my wellbeing. I’m not an MD, just a curious soul with a PhD in American Studies and a passion for vibrant health. Try and enjoy at your own risk. 10 Ideas to Become & Stay Juicy Read more »
...keep readingGRATITUDE SPEAKS: David Perlmutter, MD — The Beautiful Brain Behind GRAIN BRAIN & BRAIN MAKER
I’m absolutely thrilled and deeply honored to feature David Perlmutter, MD on Gratitude Speaks! Dr. Perlmutter is not only a board-certified neurologist, Fellow of the American College of Nutrition, and recipient of the Linus Pauling Award, he’s actively integrating cutting-edge science and food to protect, restore, and maintain people’s health. Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain — for Life illuminates the genius of the gut and how it’s vitally connected to optimal brain power. You’ll want to hug your good bacteria. Gut envy: @DavidPerlmutter on vibrant health, love & gratitude. Via @ColorsGratitude Read more »
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