Gratitude Food: Scrumptious Superfood Muffins You Really Want to Eat

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I’m a foodie. I’m a health nut. And I unite them beautifully. Through Gratitude Food I’d like to present to you that delicious food is naturally healthy. In fact, if you stick to real, honest ingredients you can’t help but create awesome meals. Whether you want to delight your family and friends for Thanksgiving, Christmas, Hanukkah, or any other holy day (which is every day), I hope Gratitude Food inspires you to truly enjoy celebrating food again. Good-for-your-hips holidays: Scrumptious, healthy muffins HERE!  Read more »

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GRATITUDE SPEAKS: David Perlmutter, MD — 
The Beautiful Brain Behind GRAIN BRAIN & BRAIN MAKER

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I’m absolutely thrilled and deeply honored to feature David Perlmutter, MD on Gratitude Speaks! Dr. Perlmutter is not only a board-certified neurologist, Fellow of the American College of Nutrition, and recipient of the Linus Pauling Award, he’s actively integrating cutting-edge science and food to protect, restore, and maintain people’s health. Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain — for Life illuminates the genius of the gut and how it’s vitally connected to optimal brain power. You’ll want to hug your good bacteria. Gut envy: @DavidPerlmutter on vibrant health, love & gratitude. Via @ColorsGratitude  Read more »

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