This Thanksgiving, let’s be grateful for the beauty around us. Let’s treasure time with our family and friends; bless our food; nourish our relationships; appreciate Mother Earth for bringing forth healing jewels. Let’s share our gifts with our communities so that every home can shine their light and every light can have a home. There’s power in devotion and godspeed in gratitude. Read more »...keep reading
Los Angeles is one of favorite places on earth because of its vibrant health and wellness community. What we eat, how we move, the way we live, what we think, the amount of sunshine we get, our social life… all impact our wellbeing and performance.
Food is just one of the variables but a sexy one. And since I consider myself a frisky foodie, meaning my meals need to be both healthy and scrumptious, I’m looking forward to sharing a few of my favorite LA Eats with you. LA’s best food right here. Read more »