This year’s Integrative Healthcare Symposium just wrapped and I love attending because it’s a magnificent conference to feel the pulse of the functional medicine community. While it can certainly be helpful to improve existing models of healthcare, vibrant health and wellbeing can only be achieved if we create new standards of care and sweeping cultural changes. Read more »...keep reading
Stop judging your life experiences based on pre-conceived notions that may not even reflect your most current self. Oftentimes we pressure ourselves to live up to the silly goals of society that a) don’t make sense, or b) take time to achieve, or c) don’t fit our soul, or d) all of the above. Stop resisting, start flowing. Stop judging, start enjoying.
Read more »