Immersing yourself in any personal growth environment for 3 days straight will impact you on a cellular level. I’m grateful to have had the opportunity to play in Bulletproof land. Find what resonates with you and implement those upgrades into your lifestyle. The world needs you at peak performance and you’ll have a lot more fun doing what you’re great at when you feel amazing. Read more »...keep reading
Los Angeles is one of favorite places on earth because of its vibrant health and wellness community. What we eat, how we move, the way we live, what we think, the amount of sunshine we get, our social life… all impact our wellbeing and performance.
Food is just one of the variables but a sexy one. And since I consider myself a frisky foodie, meaning my meals need to be both healthy and scrumptious, I’m looking forward to sharing a few of my favorite LA Eats with you. LA’s best food right here. Read more »