Turn On

fullsizerender-18

Your life force is your source. It doesn’t matter if you’re focusing on health, wealth, honors, beauty, joy, freedom… you won’t embody it unless your fire’s lit. Your life force is the spark in your eyes, the glow in your voice, the sizzle of your body, the impact of your presence, the pleasure of your work.
Read more »

...keep reading

HEALTHY HOLIDAY GIFT GUIDE {Part 1}

healthy-holiday-gift-guide-part-1-christmas-new york-holiday shopping-lotus wee-flowerlounge-flowerevolution-greenbeauty-vital choice-addictive wellness-vegan-paleo-organic-wildcaught-grassfed-newspaper-read-press-media-freedom-health-peace-holistic health-joy to the world-PAWS Chicago-no-kill shelter-recur-animal shelter- home for the holidays-santa-conscious gifting-transform-flower power-katie hess-sage and annablanca-unicorn-magical-natural beauty-clean beauty-dessert-chocolate-cacao-superfoods-mushrooms-shrooms-high vibe-potion-meditation-yoga-calm-relax

It’s an annual tradition of mine to share the finest, purest, most luminous holiday gift ideas with you. This year’s Healthy Holiday Gift Guide is bursting with treats for the food snob, beauty maven, sacred citizen, an earth angel.
I believe in gifting with heart and purpose. Both giver and giftee should light up with love, and the beauty of it is that sparking joy and making a difference are easily combined. Scroll through Part 1 of my pointers, get inspired, and vote with your dollars. Make conscious gifting a breeze with Miriam’s HEALTHY HOLIDAY GIFT GUIDE.  Read more »

...keep reading

My Fave LA Eats, Vol 1

My Fave LA Eats, Vol 1-erewhon-bulletproof-urth caffe-dragon herbs-sunlike organics-matthew kennel-plant food and wine-vegan-paleo-organic-bulletproof diet-bulletproof coffee-bulletproof cookbook-tonic bar-tonic herbs-organic-biodynamic-superfoods-good fat-brain octane-crystals-malibu-santa mince-samo-venice-california-los angeles-sunshine-epigenetic-frisky foodie-gratitude food-health food-natural foods market-garden-local-farm to table-healthy-thrive-100% pure-elemental wizdom-culinary  classes-abbot kinney-lifestyle-smoothie-salad-bowl-soup-tonic-turmeric latte-

Los Angeles is one of favorite places on earth because of its vibrant health and wellness community. What we eat, how we move, the way we live, what we think, the amount of sunshine we get, our social life… all impact our wellbeing and performance.
Food is just one of the variables but a sexy one. And since I consider myself a frisky foodie, meaning my meals need to be both healthy and scrumptious, I’m looking forward to sharing a few of my favorite LA Eats with you. LA’s best food right here.  Read more »

...keep reading