May You Breathe

When you allow yourself to breathe,

to take deep, determined, freeing breaths

that drown out the melodrama of your mind until it’s silenced,

 and eventually gone,

you begin to live.

Quit suppressing your full breath for fear of not being able to hear the madness, imagined or real.

Our breath is our life force,

our oxygen of genesis.

 When we’re breathing fully we’re giving space to our genius to unfold.  

Sun in bloom,

Bud in bliss,

Spirit in flow.

Our breath is our life force, our oxygen of genesis. 

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