When you allow yourself to breathe,
to take deep, determined, freeing breaths
that drown out the melodrama of your mind until it’s silenced,
and eventually gone,
you begin to live.
Quit suppressing your full breath for fear of not being able to hear the madness, imagined or real.
Our breath is our life force,
our oxygen of genesis.
Sun in bloom,
Bud in bliss,
Spirit in flow.